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Best Cycling Shoes

Jeff Balton

Best Cycling Shoes

With the best cycling shoes on your feet, you’ll achieve better power transfer, smaller chance of injury, and more efficient pedaling. Let’s find out what the best ones are then!

Clipless cycling shoes provide one of the highest performance boosts of all upgrades you can make to your bike, gear, and equipment.

Your feet are one of the most important contact points between you and your bike and the cycling shoes is what connects these two pieces of the puzzle.

There’s plenty of choices though, so it can be hard determining what’s best. That’s why we’re introducing the best cycling shoes in 2020, in our opinion!

If you don’t know how to choose and what to look out for, read this one first: Cycling Advice: Cycling Shoes 101

DZR JetLag Nero

Best All Arounder

DZR JetLag Nero shoes

Use: Multi-purpose
Type: SPD
Colors: Black
MSRP $99

DZR JetLag Nero is a good-looking casual cycling shoe suitable for SPD pedals. If you do a long commute to go to work, neither regular shoes nor cycling-specific shoes will be a very good choice.

That’s where these multi-purpose cycling/casual shoes come into play. At first glance, you’d never say they can attach to clipless pedals. Until you look at the soles.

They blend nicely with your business or casual clothes and make your cycling more efficient.

DZR JetLag Nero shoes are made from breathable synthetic materials and have a durable natural rubber outsole that gives you plenty of grip when walking.

The one-strap design with velcro closures is easy to use and you can even re-adjust it mid-ride!

If you need a good and affordable casual cycling shoe, DZR JetLag Nego is a great choice.

Get From DZRShoes.com


Shimano RP1

Best Entry-Level Road Shoes

Shimano RP1 cycling shoes


Use: Road
Type: SPD / SPD-SL / Look
Colors: Black
MSRP $85

Shimano RP1 is an excellent entry-level cycling shoe. These are best road bike shoes, compatible with different types of cleats, such as SPD, SPD-SL, Look, and so on.

Its lightweight nylon soles are reinforced with glass fiber which makes them super-stiff and improves power transfer a great deal.

The upper is made from synthetic leather and features 2 hook-and-loop straps that allow you to tighten the shoes with precision and eliminate uncomfortable pressure points.

Shimano RP1 also features reflective elements on heel cups which improves visibility on night rides.

Excellent road cycling shoes for beginners and those on a tight budget!

Get From REI


Giro Privateer

Best Men’s MTB with Laces

Giro - Privateer Lace cycling Shoes

Use: Mountain
Type: SPD
Colors: Black / Olive
MSRP $140

Giro Privateer are straightforward and no-fuss mountain bike shoes. They feature old-fashioned, tried and true laces and a 2-hole design for SPD cleats.

The upper consists of breathable microfiber, ideal for warm weather. It is both welded and stitched, so you can expect it to last for a long time.

The soles are made from Co-Molded Nylon with rubber outsoles for plenty of traction. There’s also a mid-foot scuff guard and a molded EVA footbed for unprecedented comfort.

So if you want a simple MTB design that’s comfortable and performs well, Giro Privateer will meet your demands.

Get From evo


Shimano ME-7

Best for All-Mountain and EnduroShimano - ME7 Bike Shoes


Use: Mountain
Type: SPD
Colors: Black
MSRP $200

Shimano ME7 are one of the best mid-range all-mountain and enduro cycling shoes you can get. They’re stiff in all the right places and soft in all other areas.

The ME7 is made from a Carbon Fiber Composite Midsole that ensures excellent power transfer. The outsole is made of rubber, in collaboration with Michelin, so you’ll have a fantastic grip in all conditions.

The upper is made of synthetic leather that’s durable and pretty cozy. The fastening is done with a low profile reverse ratcheting buckle that you can adjust on the go if need be.

If you want to feel comfortable, safe, and efficient on All-MTB and enduro rides, Shimano ME7 is a safe choice.

Get From evo


Sidi Dominator

Best MTB for Wide Feet

Sidi Dominator Cycling shoes

Use: Mountain
Type: SPD
Colors: Black / Gray
MSRP $260

If you want to get the most stiffness and the best support, then look for best carbon cycling shoes such as the Sidi Dominator SR7 Shadow Mega.

These are best mountain bike shoes compatible with SPD cleats, perfect for men with slightly wider feet than average.

Siri Dominator SR7 consists of carbon composite soles that provide stiffness and durability and Microtech microfiber upper that is quite comfortable and water-repellent.

The strapping system consists of two hook-and-look Velcro straps and one Caliper Buckle 2-way ratchet strap that allows for on-bike tension adjustments.

Get From REI



Shimano SH-ME501

Best for Downhills

Shimano mountain cycling shoes

Use: Mountain
Type: SPD
Colors: Blue / Black
MSRP $170

Shimano SH-ME501 shoes do not have the catchiest of names out there. However, they’re an excellent trail-specific choice that attracts buyers both with its low price and useful features.

Reinforced armor provides fantastic protection, durability, and stiffness when you’re on the bike. When you get off and have to push or carry your bike, Michelin’s high-performance, dual-density rubber outsole will give you all the grip and traction you need.

The strapping is done with a Boa L6 dial which allows for micro-adjustments and the Torsion midsole (TORBAL) provides natural flow when you’re descending.

It’s obvious that Shimano SH-ME501 is a serious trail shoe with a lot to offer at a low price.

Get From JensonUSA


Tommaso Pista

Best Value Women’s MTB ShoesTommaso Pista women cycling shoes

Use: MTB (Women’s)
Type: SPD / SPD-SL / Look
Colors: Black/Pink, Black/Blue, White/Silver
MSRP $99.95

Tommaso Pista is a mountain biking cycling shoe characterized by excellent ventilation, stiffness, comfort, and all-around compatibility.

These are women’s MTB shoes with both 2 and 3-hole cleat bolt patterns, which means that they are compatible with all types of cleats.

They feature a stiff reinforced nylon sole that provides excellent power transfer through the pedals and a breathable upper with three Velcro straps.

Tommaso Pista also features an air-port up-front for better air-flow, as well as mesh inserts for ventilation.

By far one of the best choices when it comes to versatile women’s entry-level shoes, ideal for different uses.

Get From Amazon


Bontrager Vostra

Best Entry-Level Women’s Road Shoes

Bontrager vostra shoes


Use: Road (Women’s)
Type: SPD / SPD-SL / Look
Colors: Black / Yellow
MSRP $110

Bontrager Vostra is an affordable women’s road cycling shoe that offers everything you need to feel comfortable on long rides and pedal efficiently.

Vostra features PowerTruss soles designed to significantly improve stiffness without adding unnecessary weight. Strapping is done with a three hook-and-loop system that disperses pressure on your foot evenly.

These shoes are compatible with both 2-bolt and 3-bolt cleats, so you can dial them to your own preference. However, the 2-bolt mounting plate is not included so you’ll have to buy it separately.

All in all, Bontrager Vostra is an excellent women’s road shoe ideal both for rookies and seasoned veterans.

Get From REI


Specialized S-Works 7

Lightest for Road Racing

Specialized S-Works 7,

Use: Road
Type: SPD-SL / Look
Colors: White, Blue, Black
MSRP $400

If you realize the importance of cycling shoes on your riding performance and you want only the best of the best for your feet, then your search ends with the Specialized S-Works 7 road shoes.

The Specialized S-Works 7 Road Shoes feature a brand-new Powerline carbon sole — the lightest and stiffest carbon sole to ever come out of the factory. It minimizes power loss and directs all of it through the pedals.

Two independent alloy Boa S3-Snap dials will allow you to find the perfect fit and adjust it mid-ride with ease. The heels feature Specialized’s Padlock construction which improves comfort and provides better acceleration.

In short, Specialized S-Works 7 are race-ready road cycling shoes that ensure stiffness, durability, and performance.

Get From JensonUSA


Fizik Tempo R5 Powerstrap

Best Color Selection

fizik bike shoes

Use: Road
Type: SPD-SL / Look
Colors: Navy-Black / White-Black / Coral-Black / Black
MSRP $120

Fizik Tempo R5 Powerstrap are road shoes with a 3-hole design that’s compatible with all road cleats and corresponding pedals.

These shoes combine a sturdy, stiff, and light R5 Nylon Carbon Reinforced outsole that will increase your wattage. The upper is fi’zi:k’s perforated Microtex material that provides excellent breathability and comfort. Perfect for summer rides.

Moreover, the two Velcro straps are wide and will envelop your entire foot, containing it comfortably and securely.

Finally, Fizik Tempo R5 Powerstrap shoes are available in four colors, so it’s easy to match them to your bike and outfit.

Get From JensonUSA


Pearl Izumi Sugar

Best Women’s with Laces

Pearl Izumi SugarUse: Road (Women’s)
Type: SPD / SPD-SL / Look
Colors: Black-Pink
MSRP $130

The Pearl Izumi Sugar shoes are the perfect combination of the modern and classic cycling world. They feature a lace-up system and a stiff, high-tech sole.

If you’re old-school and you prefer lacing up your shoes, Pearl Izumi Sugar is a great choice for women.

Another reason why these are excellent road shoes is that they have a stiff carbon fiber plate under the ball of your foot that ensures the best power transfer you can get. Moreover, the upper is ventilated and breathes well.

These Pearl Izumi shoes are compatible with both 2-bolt and 3-bolt cleats, which gives them plenty of versatility.

Get From REI


Giro Rumble VR

Best for Commuters

Giro - Rumble VR Bike Shoes

Use: Casual
Type: SPD
Colors: Black / Blue
MSRP $100

Are you interested in reaping the benefits of clipless shoes but you think most of them look kind of dorky? Then Giro Rumble VR is the right choice for you.

These are SPD cycling shoes that double as everyday casual shoes you can wear to work, school, or to the store.

They have a soft rubber sole with a deep recess reserved for cleats. This means that they won’t scratch and click on hard surfaces as you walk down the pavement.

The upper is made from synthetic leather and ties with simple laces.

Giro Rumble VR shoes are pretty stylish as well and go perfectly with any casual clothing combination.

Get From evo


Final Thoughts

Best Cycling ShoesMaking a switch from platform pedals and casual shoes to clipless pedals and cycling shoes is one of the most significant changes you can make when it comes to improving your cycling performance.

That’s why we spent the extra time to create a versatile selection and help as many confused riders as possible.

This list includes a variety of cycling shoes suitable for beginners, professional riders, commuters, and casual riders. There are models for narrow and wide feet as well.

If you have experience with any of these shoes or you have any questions or comments, let us know in the comments below!


  • Matt Walsh says:

    Great review except there’s always a wide width option but never a narrow. So many manufacturers and models but nothing for people with borrow feet. Seems odd…

    • Jeff Balton says:

      Italian companies are known to make slightly narrower shoes than American companies. You can consider Giro or Sidi and see if you have any luck.

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